Peckham Fitness
The definitive fitness guide to SE15.
When it comes to staying fit and active, Peckham has an array of options to suit all age groups, abilities, fitness levels and budgets. From high intensity CrossFit to relaxing yoga, the SE15 post code is a great location to help you stay healthy in mind, body and spirit.
GYMS
Peckham Pulse Healthy Living Centre *Star Pick*
Peckham Pulse Healthy Living Centre, located on Melon Road, offers a plethora of activities to help you stay fit. The facility, operated by Fusion Lifestyle in partnership with Southwark Council has a gym with cardio and resistance machines, exercise studios and a 25m swimming pool. The centre also offers Pilates, yoga, group exercise classes, spin and water workouts. A good value option with a wide range of activities for all.
Website: http://www.fusion-lifestyle.com/centres/Peckham_Pulse_Healthy_Living_Centre
Address: 10 Melon Road, Peckham, London SE15 5QN
Telephone: 0844 893 3888
The Yard Peckham
If you are in need of a massive endorphin rush and like high intensity work outs, then get down to The Yard near Copeland Park, the home of CrossFit Peckham. CrossFit is a high intensity strength and conditioning programme using weightlifting, aerobic and body weight exercises, taught in a class format. CrossFit is open to all, but you will need to complete a set of introductory classes when you first join.
Website: http://www.theyardpeckham.com
Address: Unit 2B 133 Copeland road, Peckham, SE15 3SN
FITNESS CLASSES
British Military Fitness
British Military Fitness classes, available in most London parks, are a great way to stay fit come rain or shine. Peckham Rye Park is the location for the SE15 class. You should expect push ups, mud and tough love. Peckham classes run five days per week.
Website: https://www.britmilfit.com/where-we-train/london/peckham-rye-park/
Address: Peckham Rye Park, Strakers Road, Peckham Rye Road East, SE15 3HZ.
Zumba
Zumba classes are high intensity dance workouts to a range of styles including hip-hop, samba and salsa. Classes are available throughout Peckham including at Bells Garden Community Centre, and the Thomas Calton Centre. A great alternative way for you to burn some calories.
Website: https://www.zumba.com/en-US/party?search=PECKHAM%2C+London%2C+GB
Address: Multiple locations
Swing Patrol
Do you hate the thought of pushing weights or running on a treadmill? Then why not channel your inner Strictly and give swing dancing a try? Swing Patrol has classes every Thursday night at The Peckham Liberal Club, Elm Grove.
Website: http://www.swingpatrol.co.uk/class/peckham
Address: The Peckham Rye Liberal Club, 24 Elm Grove, London, SE15 5DE
Telephone: 020 3151 1750