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Archive

Peckham Fitness

Posted: 14 Jul 2016

Category: Area Guide

Hashtags:

The definitive fitness guide to SE15.

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When it comes to staying fit and active, Peckham has an array of options to suit all age groups, abilities, fitness levels and budgets. From high intensity CrossFit to relaxing yoga, the SE15 post code is a great location to help you stay healthy in mind, body and spirit. 

 

GYMS

 

Peckham Pulse Healthy Living Centre *Star Pick*

 

Peckham Pulse Healthy Living Centre, located on Melon Road, offers a plethora of activities to help you stay fit. The facility, operated by Fusion Lifestyle in partnership with Southwark Council has a gym with cardio and resistance machines, exercise studios and a 25m swimming pool. The centre also offers Pilates, yoga, group exercise classes, spin and water workouts. A good value option with a wide range of activities for all.

 

Website: http://www.fusion-lifestyle.com/centres/Peckham_Pulse_Healthy_Living_Centre

Address: 10 Melon Road, Peckham, London SE15 5QN

Telephone: 0844 893 3888

 

The Yard Peckham

 

If you are in need of a massive endorphin rush and like high intensity work outs, then get down to The Yard near Copeland Park, the home of CrossFit Peckham. CrossFit is a high intensity strength and conditioning programme using weightlifting, aerobic and body weight exercises, taught in a class format. CrossFit is open to all, but you will need to complete a set of introductory classes when you first join.

 

Website: http://www.theyardpeckham.com

Address: Unit 2B 133 Copeland road, Peckham, SE15 3SN

 

FITNESS CLASSES

 

British Military Fitness

 

British Military Fitness classes, available in most London parks, are a great way to stay fit come rain or shine. Peckham Rye Park is the location for the SE15 class. You should expect push ups, mud and tough love. Peckham classes run five days per week.

 

Website: https://www.britmilfit.com/where-we-train/london/peckham-rye-park/

Address: Peckham Rye Park, Strakers Road, Peckham Rye Road East, SE15 3HZ.

 

Zumba

 

Zumba classes are high intensity dance workouts to a range of styles including hip-hop, samba and salsa. Classes are available throughout Peckham including at Bells Garden Community Centre, and the Thomas Calton Centre. A great alternative way for you to burn some calories.

 

Website: https://www.zumba.com/en-US/party?search=PECKHAM%2C+London%2C+GB

Address: Multiple locations

 

Swing Patrol

 

Do you hate the thought of pushing weights or running on a treadmill? Then why not channel your inner Strictly and give swing dancing a try? Swing Patrol has classes every Thursday night at The Peckham Liberal Club, Elm Grove.

 

Website: http://www.swingpatrol.co.uk/class/peckham

Address: The Peckham Rye Liberal Club, 24 Elm Grove, London, SE15 5DE

Telephone: 020 3151 1750

 

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Yoga and Pilates

 

Yogarise

 

Yogarise offers a variety of classes for all abilities. You can pay for a drop in class, purchase a set of classes or if you are true yogi go for the unlimited option. Yogarise also has roof-top sessions in the summer (weather permitting, of course).

 

Website: http://www.yogarisepeckham.com/#pricing

Address: Bussey Building, 133 Rye Lane, SE15 4ST

Telephone: 020 7732 212

 

Gaia Studio

 

Gaia Studio is a boutique fitness studio located in Peckham Rye. It offers yoga and Pilates sessions to all abilities. You can even try hot yoga, or bring the family along to yoga for children or yoga for teens.

 

Website: http://www.gaiastudio.co.uk

Address: 20 Maxted Road, Peckham Rye, SE15 4EL

 

Victor’s Lab

 

Located in the Bussey Building on Rye Lane, this studio offers yoga, Pilates and dance classes for all abilities. Victor’s Lab is fairly unique; you do not pay for membership, but instead book and pay for your classes with each individual instructor. A nice option if you can’t commit to a long-term gym membership.

 

Website: http://www.victorslab.co.uk

Address: Bussey Building, 133 Rye Lane, SE15 4ST

Telephone: 0845 604 2045

 

Are you looking for an affordable home in Peckham, SE15?

 

BASE15 is a stylish new development in Peckham, consisting of eight carefully selected apartments available for sale on a shared ownership basis.

 

We will be taking off-plan applications for a further 2 x 1 bedroom apartments, due to be released very shortly.  Prices, floor plans and availability will be outlined coming weeks.  Please register your interest for BASE15 here for further information.